Community Events + Programs

Free Group Run + Cupping/Stretching with FIXXED Studios
May
23

Free Group Run + Cupping/Stretching with FIXXED Studios

Join The Mom Comm for a FREE Group Run out of Marathon Sports in Newburyport, followed by discounted shopping and a complimentary 10 minute stretching or cupping session with FIXXED!

SIGN UP TO JOIN US FOR THE FREE GROUP RUN HERE.

SIGN UP FOR YOUR FREE CUPPING SESSION HERE.

All guests will also receive $10 off their first recovery service at FIXXED in Haverhill if they sign up for a New Client Service that night!

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Free Mom Reset Workshop with Sarah Harmon
Feb
6

Free Mom Reset Workshop with Sarah Harmon

The holidays and new year can be a chaotic and overwhelming time for Moms. Join Kristen Bonito of The Mom Comm and Sarah Harmon of Parent Wellness Group and School of Mom for a one hour in person workshop to help you reset as you come into a new year and learn accessible tools to reconnect with and take care of the most important person in your life - YOU!

Enjoy 20 minutes of grounding, gentle movement before diving into an intention setting session.

SIGN UP HERE.

Sarah Harmon is a Licensed Mental Health Therapist, mindfulness & yoga teacher, wellness expert, and founder of The School of MOM (Mothering Ourselves Mindfully) and The Parent Wellness Group. She is passionate about supporting humans on their unique wellness journey. Learn more about Sarah at www.theschoolofmom.com and www.parentwellnessgroup.com

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2nd Annual Glow Run
Nov
30

2nd Annual Glow Run

Join us for a fun night of running/walking in the dark, with glow sticks and a group of fabulous ladies! Meet us in front of Sea Level. Please register so we know to expect you. All levels welcome.

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Nov/Dec Prenatal Yoga 4 Week Series
Nov
29
to Dec 20

Nov/Dec Prenatal Yoga 4 Week Series

Our prenatal yoga class focuses on positions that are specifically designed for our pregnant moms-to-be (and postpartum mamas). Explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life.

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American Heart Assoc CPR + First Aid Training
Nov
2

American Heart Assoc CPR + First Aid Training

American Heart Association CPR and First Aid training led by McNeilly EMS Educators to cover the procedures/steps for caring for adults, children and infants.

Cost includes your certification card.

Training will take approximately 2 hours, and a minimum of 6 people are needed to hold.

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Oct/Nov Prenatal Yoga 4 Week Series
Oct
25
to Nov 15

Oct/Nov Prenatal Yoga 4 Week Series

Our prenatal yoga class focuses on positions that are specifically designed for our pregnant moms-to-be (and postpartum mamas). Explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life.

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Infant Reflux + Approaches to Treatment Webinar
Oct
19

Infant Reflux + Approaches to Treatment Webinar

Is your baby struggling with reflux, colic, feeding issues, or just overall fussiness? Are you noticing tension, tightness, a head preference or flatness?

Sarah Hancox, infant reflux specialist of Gurgles to Giggles, and Jackie Shannon, pediatric physical therapist of Next Step Therapies, are excited to help and guide you in determining the root cause of your baby’s symptoms using a whole body approach in this upcoming webinar. Learn more and register.

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Runner's Night Out
Sep
28

Runner's Night Out

Meet us at Marathon Sports Newburyport with New Balance! New Balance team members will be on-site for us to test out different shoe options for a short run along the rail trail, followed by shopping with 20% off at Marathon Sports.

All are welcome - this is a free event! We just ask that you register here so we know how many to expect.

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[New] Mama Movement + Support Series + Drop In
Sep
26
to Oct 17

[New] Mama Movement + Support Series + Drop In

Move your body and connect with other mamas and their little ones in [New] Mama Movement + Support. This class/series is for ANY postpartum mama, no matter how far into motherhood you are. If you are seeking support, guidance and movement to rebuild your core, pelvic floor and overall strength.

This is week 3 of our current 4 week series and Next Step Therapies will be joining to discuss Infant Development. Drop in and see us for the last two weeks!

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Prepping for Pregnancy (Again) Workshop
Sep
20

Prepping for Pregnancy (Again) Workshop

Whether you are preparing for baby number 1, 2, 3 and beyond, this workshop is for you! Join Liane Moccia to discuss ways to prepare for pregnancy, either in person on Wednesday Sept 20th or virtually Thursday September 21st.

Planning a pregnancy when you have little ones at home can have its own unique set of challenges. Join our "Prepping for Pregnancy (Again)" workshop, where we will explore ways to support fertility and prepare for your next pregnancy.

We'll debunk the top 5 myths that could stand in your way when trying to get pregnant. You will leave with specific tips and strategies that include herbs, supplements, and small lifestyle adjustments that can improve your health and fertility. Whether you've experienced secondary infertility or simply want to optimize your chances of conceiving again, this workshop will help you with the knowledge and practices needed for a healthy and joyful pregnancy ahead.

REGISTER for IN PERSON on WEDNESDAY SEPT 20th at 7:00PM

REGISTER for VIRTUAL on THURSDAY SEPT 21st at 10:00AM

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Parenting a Child with Anxiety Workshop
Aug
29

Parenting a Child with Anxiety Workshop

Parenting a child with anxiety can be exhausting and feel isolating. In this one hour workshop you will gain a general understanding of how anxiety works and leave with simple concrete tools to help your kids develop skills to manage their symptoms. The workshop will also focus on how to manage your own feelings and reactions surrounding your child’s behaviors.

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[New] Mama Movement + Support Drop In with Next Step Therapies
Aug
29

[New] Mama Movement + Support Drop In with Next Step Therapies

Move your body and connect with other mamas and their little ones in [New] Mama Movement + Support. This class/series is for ANY postpartum mama, no matter how far into motherhood you are. If you are seeking support, guidance and movement to rebuild your core, pelvic floor and overall strength.

This is week 3 of our current 4 week series and Next Step Therapies will be joining to discuss Infant Development. Drop in and see us for the last two weeks!

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